Many people believe they aren’t enough, shaped by early experiences and societal pressures. This false notion drains vitality, but recognizing inner worth reveals that one is inherently whole and sufficient. Read More
The Myth of “Not Enough”
Are You a Prisoner of Your Preferences?
Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More
Living in the Shadow of the Lamp
The inner light within us remains constant despite life’s challenges. We often conceal it with fears and beliefs. Embracing our true selves allows us to shine brightly and live authentically. Read More
“I’m Buying a Lawnmower!”
Rick recounts a chaotic pre-trip experience involving a malfunctioning lawnmower, highlighting how a busy mind caused him to overlook simple solutions, illustrating the importance of mental clarity amidst urgency. Read More
Rule 91
Gibbs’ Rule #91 emphasizes moving forward without dwelling on the past. True peace and clarity come from embracing the present, rather than trying to fix or analyze past experiences. Read More
Rick Ruppenthal | COACHING 