Making decisions is an essential part of life. However, when it comes to decision-making, many of us are guilty of second-guessing ourselves. This can hurt our clarity and peace of mind. Too much overthinking can leave us doubtful and uncertain about our decisions, leading to more confusion and stress and maybe a few sleepless nights.… Read More
“We can discover so much on a walk.” Read More
In part one, I wrote about what it was like with a primitive brain and its essential function. If you had not read it yet, you could access it HERE. In this post, I want to jump forward about a few thousand years, maybe a million, to where we are today. Here is a chart… Read More
When I think about taming, the image that comes up is with my daughters trying to tame their hair in the morning. Always trying to get it just right, and the hair was just not cooperating. With a bit of understanding of what was going on, they were able to change things in their approach… Read More
IF YOU DO NOT KNOW HOW TO ASK THE RIGHT QUESTION, YOU DISCOVER NOTHING W Edwards Deming I have noticed with clients in the early stages of the coaching conversation that they are primarily focused on understanding “why” things are the way they are. Questions like:Why am I always depressed?Why can’t I stop this?Why am… Read More
Rick Ruppenthal | COACHING