What is Your Theme Song?

When I coach clients, I love to speak metaphorically and use experiences I have gone through as analogies to explain concepts. It was no surprise to me when while out on a walk one day with Willow (my canine family member), I started to wonder, “If I had a theme song, what would it be?… Read More

Is Faith all You Need?

Recently I attended a live stage production of “Miracle on 34th Street at our local theatre. If you haven’t seen it or even know about it, it is one of those feel-good movies that is one of my favorites at this time of year. The plot is simple, an elderly gentleman who goes by the… Read More

Is this Bull Sh$t or What?

You have probably read so many of these type memes on your favorite social media site. They are very clever sayings to get you motivated to possibly change something in your life. They make us feel good and by the number of likes and shares these quotes get, we love to feel good!

A Tribute to my Mom, I did not want to do…The Dash that needs to be filled.

This past weekend was bitter sweet. It was Mother’s Day and with the recent passing of my Mother in February of this year, it would be the first time she would not be with us during this significant time. It was also the time we as a family choose to be together and celebrate her… Read More