All things related to learning more about you. About the mind, the ego and the heart. Learning about being present and letting go of the past and future. Learning about your strengths and the road blocks that life seems to throw in front of us and we can get past them.
Making decisions is an essential part of life. However, when it comes to decision-making, many of us are guilty of second-guessing ourselves. This can hurt our clarity and peace of mind. Too much overthinking can leave us doubtful and uncertain about our decisions, leading to more confusion and stress and maybe a few sleepless nights.… Read More
“We can discover so much on a walk.” Read More
Not another person telling me that I need to “let go!” Read More
I was taught early in life that joy and happiness did not come from how big my bank account was. It didn’t come from the number of friends I had or what I was doing. It came from no place in general, and I found myself in those feelings of joy and happiness in places… Read More
It seems to me that many people use anniversaries or other significant dates to make a milestone change in their life. New Year is probably the most used date for that. “This New Year, (as opposed to the last one) I will…(fill in the blank). It is beautiful to take a stand on something with… Read More
Rick Ruppenthal | COACHING