All things related to learning more about you. About the mind, the ego and the heart. Learning about being present and letting go of the past and future. Learning about your strengths and the road blocks that life seems to throw in front of us and we can get past them.
We are quick to turn temporary experiences into identities. Fear becomes “I’m fearful.” Sadness becomes “I’m a sad person.” But what if experience doesn’t tell us who we are at all? Perhaps it simply tells us what we’re experiencing. Read More
Years ago, I wrote about the Six Human Needs as profound drivers of human behaviour. I recently came across that post again and wondered: Are they actually needs? What happens when we call something a need, and does feeling that something is missing prove that it is? I don’t have a new answer. I have a better question. Read More
This is blog post number 200. But rather than look back at everything I’ve written, I found myself wondering: If this were my last post, what would I want to leave you with? After years of exploring, questioning and changing my mind, it comes down to something surprisingly simple. You don’t have to understand your life before you live it. Read More
We never escape our Thinkiverse. We are always experiencing our world-version of THE world. But that version isn’t fixed. What looks absolutely true today may look completely different tomorrow. Perhaps inner freedom isn’t about escaping our experience, but seeing how fluid it has always been. Read More
My bags are packed, and I’ve felt excited, anxious, worried, sad and grateful. None of those feelings has needed an explanation. What if feelings don’t always need to tell us what to do? Maybe sometimes they’re simply evidence that we’re alive.
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