This is blog post number 200. But rather than look back at everything I’ve written, I found myself wondering: If this were my last post, what would I want to leave you with? After years of exploring, questioning and changing my mind, it comes down to something surprisingly simple. You don’t have to understand your life before you live it. Read More
What if your best performance isn’t about doing more, but thinking less? In this post we explore the playful but powerful formula P = U – T (Performance = Potential minus Thought/Interference), inspired by Timothy Gallwey and the idea that the space between doing and thinking is where our true flow lives. We’ll laugh a little at our over-thinking selves, tip our hats to distractions, and discover how to make more happen by thinking a little less. Read More
My bags are packed, and I’ve felt excited, anxious, worried, sad and grateful. None of those feelings has needed an explanation. What if feelings don’t always need to tell us what to do? Maybe sometimes they’re simply evidence that we’re alive.
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When circumstances become uncertain, changing something can feel urgent. But are we responding to what is actually happening, or to the story we’ve created around it? Sometimes the wisest move is to change our circumstances. Sometimes it’s seeing that we were asking those circumstances to change how we feel. Read More
Manifesting contains something true, but perhaps not in the way we think. Our thoughts influence what we notice, how we act and what we create. But does that mean our thoughts cause everything that happens to us? There is an important difference between creating our experience of reality and creating reality itself. Read More
