Making decisions is an essential part of life. However, when it comes to decision-making, many of us are guilty of second-guessing ourselves. This can hurt our clarity and peace of mind. Too much overthinking can leave us doubtful and uncertain about our decisions, leading to more confusion and stress and maybe a few sleepless nights.… Read More
Not another person telling me that I need to “let go!” Read More
I was taught early in life that joy and happiness did not come from how big my bank account was. It didn’t come from the number of friends I had or what I was doing. It came from no place in general, and I found myself in those feelings of joy and happiness in places… Read More
It seems to me that many people use anniversaries or other significant dates to make a milestone change in their life. New Year is probably the most used date for that. “This New Year, (as opposed to the last one) I will…(fill in the blank). It is beautiful to take a stand on something with… Read More
When I coach clients, I love to speak metaphorically and use experiences I have gone through as analogies to explain concepts. It was no surprise to me when while out on a walk one day with Willow (my canine family member), I started to wonder, “If I had a theme song, what would it be?… Read More
Rick Ruppenthal | COACHING