I just finished reading a very interesting article by Benjamin Sledge, a blogger with Heart Support, a site dedicated to helping those that are struggling with life’s toughest challenges. The blog that caught my attention is called, “You Might Not Actually Be Struggling With Depression” but you may be dealing with depression’s lesser known evil… Read More
It’s OK to not be OK! World Mental Health Day (10 October) is a day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150… Read More
October 10 is “World Mental Health Day” 10/10 We need to constantly talk about it and not lie to ourselves when we are not well. It is amazing what telling the truth about how you feel, “will help” set you free. I want to encourage you to talk about mental health, share your struggles and… Read More
Rick Ruppenthal | COACHING