Not another person telling me that I need to “let go!” Read More
Letting Go of 2022
BE Prepared for 2023
It seems to me that many people use anniversaries or other significant dates to make a milestone change in their life. New Year is probably the most used date for that. “This New Year, (as opposed to the last one) I will…(fill in the blank). It is beautiful to take a stand on something with… Read More
What is Your Theme Song?
When I coach clients, I love to speak metaphorically and use experiences I have gone through as analogies to explain concepts. It was no surprise to me when while out on a walk one day with Willow (my canine family member), I started to wonder, “If I had a theme song, what would it be?… Read More
Oh, the places we will go when you have coffee with me!!
If you ever spend some time with me for a chat, you will soon come to realize that I can go places one would never have thought in at least that moment. Like how do we go from having a wonderful conversation about goals and suddenly flip over 1080 degrees to “I wonder what the… Read More
Announcement: The 2021 Foundation for Self-Discovery is starting this month!
In emergency management, the first few minutes of a situation can determine how the rest of the event will unfold. You can apply that same philosophy to the start of any new year. We tend to look at opening a new calendar as a symbol for taking a fresh start or a reset to get… Read More
What would be the Greatest Gift to give Yourself?
Could you imagine that before May 6th, 1954, no other athlete in the world had ever run a mile under four minutes? No one. No one that is until Roger Bannister. On May 6th, 1954, the record was finally broken. The running time for his mile was 3 minutes and 59.4 seconds! If your thinking… Read More
Do You Dream?
Recently I was at my monthly Library Club meeting. Before I carry on with the muse had to say, I want to clarify that this Library Club does not take place in an actual library but in a pub.
Is Faith all You Need?
Recently I attended a live stage production of “Miracle on 34th Street at our local theatre. If you haven’t seen it or even know about it, it is one of those feel-good movies that is one of my favorites at this time of year. The plot is simple, an elderly gentleman who goes by the… Read More
Rick Ruppenthal | COACHING 