BE Prepared for 2023

It seems to me that many people use anniversaries or other significant dates to make a milestone change in their life. New Year is probably the most used date for that. “This New Year, (as opposed to the last one) I will…(fill in the blank). It is beautiful to take a stand on something with… Read More

What is Your Theme Song?

When I coach clients, I love to speak metaphorically and use experiences I have gone through as analogies to explain concepts. It was no surprise to me when while out on a walk one day with Willow (my canine family member), I started to wonder, “If I had a theme song, what would it be?… Read More

Oh, the places we will go when you have coffee with me!!

If you ever spend some time with me for a chat, you will soon come to realize that I can go places one would never have thought in at least that moment. Like how do we go from having a wonderful conversation about goals and suddenly flip over 1080 degrees to “I wonder what the… Read More

Announcement: The 2021 Foundation for Self-Discovery is starting this month!

In emergency management, the first few minutes of a situation can determine how the rest of the event will unfold. You can apply that same philosophy to the start of any new year. We tend to look at opening a new calendar as a symbol for taking a fresh start or a reset to get… Read More