NEW: Webinar “BE Ruthless with Your Life”

I was taught early in life that joy and happiness did not come from how big my bank account was. It didn’t come from the number of friends I had or what I was doing. It came from no place in general, and I found myself in those feelings of joy and happiness in places… Read More

BE Prepared for 2023

It seems to me that many people use anniversaries or other significant dates to make a milestone change in their life. New Year is probably the most used date for that. “This New Year, (as opposed to the last one) I will…(fill in the blank). It is beautiful to take a stand on something with… Read More

What is Your Theme Song?

When I coach clients, I love to speak metaphorically and use experiences I have gone through as analogies to explain concepts. It was no surprise to me when while out on a walk one day with Willow (my canine family member), I started to wonder, “If I had a theme song, what would it be?… Read More

EGO TAMING P3: What is the truth?

If you haven’t been following along and read the past posts on this subject, I do urge you to do so now before continuing. Here are the links: EGO TAMING P1: How it all startedEGO TAMING P2: The Three-Pound Miracle As you have read in the past posts there are some fundamental flaws in a… Read More

EGO TAMING P1: How it all started

When I think about taming, the image that comes up is with my daughters trying to tame their hair in the morning. Always trying to get it just right, and the hair was just not cooperating. With a bit of understanding of what was going on, they were able to change things in their approach… Read More

Lost? Maybe asking a better question might be helpful.

IF YOU DO NOT KNOW HOW TO ASK THE RIGHT QUESTION, YOU DISCOVER NOTHING W Edwards Deming I have noticed with clients in the early stages of the coaching conversation that they are primarily focused on understanding “why” things are the way they are. Questions like:Why am I always depressed?Why can’t I stop this?Why am… Read More

Up coming events:

Workshops Coming soon: Online Discovery Workshop – self-study course Speaking I am always interested in speaking to various groups.Contact me if you would like me to speak to your group, team or organization. June 18th, 2021: Wear Blue Day Talk-A-Thon (ended) I created an event to speak for 12 hours to raise awareness for Men’s Mental… Read More