Discover how to find clarity and calm in life’s chaos by learning to play beneath the noise, just like pro athletes do. Peace is found within, not around us. Read More
Playing Beneath the Noise
Asking for Clarity, Not Just Answers
The post emphasizes seeking clarity over material desires, suggesting that removing personal filters enables true perception. It encourages using a prayer for clarity to foster compassion, courage, and truthful responses. Read More
The Myth of “Not Enough”
Many people believe they aren’t enough, shaped by early experiences and societal pressures. This false notion drains vitality, but recognizing inner worth reveals that one is inherently whole and sufficient. Read More
Tears: Love made visible
Tears symbolize our shared humanity, revealing love, compassion, and connection. They bridge emotional divides, reminding us that vulnerability fosters resilience and deeper bonds. Read More
Are You a Prisoner of Your Preferences?
Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More
Rick Ruppenthal | COACHING 