Tears symbolize our shared humanity, revealing love, compassion, and connection. They bridge emotional divides, reminding us that vulnerability fosters resilience and deeper bonds. Read More
Tears: Love made visible
Are You a Prisoner of Your Preferences?
Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More
Living in the Shadow of the Lamp
The inner light within us remains constant despite life’s challenges. We often conceal it with fears and beliefs. Embracing our true selves allows us to shine brightly and live authentically. Read More
“I’m Buying a Lawnmower!”
Rick recounts a chaotic pre-trip experience involving a malfunctioning lawnmower, highlighting how a busy mind caused him to overlook simple solutions, illustrating the importance of mental clarity amidst urgency. Read More
Let it Go or Let it Be
Letting go often feels like a battle, but letting it be allows thoughts and feelings to flow naturally, fostering acceptance and reducing resistance. Embrace emotions without force. Read More
Rick Ruppenthal | COACHING 