The author reflects on personal feelings regarding placing their father in a care home, revealing guilt and the complexities of emotional experiences. They emphasize the importance of recognizing our intrinsic psychological and spiritual rights, highlighting the freedom to think, feel, and change perspectives. Understanding these rights can lead to self-liberation and a more fulfilling life. Read More
Deep listening, often overlooked in leadership, is crucial for effective communication and decision-making. It fosters trust, encourages innovation, and builds strong teams. Developing this skill involves pausing before responding and asking open-ended questions to create meaningful dialogue. Read More
The discussion explores the evolving definition of “normal,” questioning societal norms, the influence of the DSM on mental health perceptions, and emphasizing the importance of self-acceptance over conformity. Read More
Research shows that relieving oneself can enhance cognitive performance, suggesting a link between bowel movements and brain function. This breakthrough prompts reevaluation of productivity and decision-making practices. Read More
Challenging perceived limitations can reveal new possibilities. By questioning doubts and taking small steps, one can transform the impossible into reality and explore uncharted territories of potential. Read More
Rick Ruppenthal | COACHING