True Being – false self

Richard Rohr makes a subtle but powerful distinction in The Immortal Diamond: when we live from our True Self, action doesn’t disappear, it clarifies. This post explores how true Being naturally gives rise to effective Doing, without strain, striving, or spiritual theatrics. Read More

The Truth About Boundaries: From Fear to Clarity, and Wisdom

Boundaries are thoughts we create to define acceptable interactions, often stemming from fear or misunderstanding. When we understand that our experiences originate from within, the need for rigid boundaries diminishes, enabling actions to arise from clarity and wisdom. Setting boundaries is positive when rooted in love and understanding, promoting well-being. Read More

Why The Three Principles Coaching?

In 1982 my relationship with my thinking changed forever, and I started my journey of self-discovery. What I realized changed everything and enabled me to weather personal storms and chaotic circumstances. When I left the Emergency Service (after a 30-year career), I began to coach individuals and groups on what I had learned. Although successful,… Read More

Oh, the places we will go when you have coffee with me!!

If you ever spend some time with me for a chat, you will soon come to realize that I can go places one would never have thought in at least that moment. Like how do we go from having a wonderful conversation about goals and suddenly flip over 1080 degrees to “I wonder what the… Read More