Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More
The story of Pete Sampras, shared by George Pransky, reveals the importance of how we handle thoughts and emotions. While Sampras experiences the same turbulence as others, he avoids letting it define his performance, focusing instead on playing tennis. This illustrates that our quality of life depends on the significance we attach to our thoughts. Read More
Rick Ruppenthal | COACHING