Coaching little league taught me two things: kids prioritize fun over winning, and life is like baseball—no growth from the sidelines! So, swing for the fences and keep playing! Read More
Life is a Contact Sport: Lessons from Coaching Little League
Transforming Your Mind: From Gloom to Creativity
Are You Using Your Mind for Good or Not So Good? The other day, I was putting together a photo album from our last trip to Alaska. You know, the kind of album you put on the coffee table and pretend you’ll flip through regularly but, in reality, will mainly collect dust until nostalgia—or a… Read More
Why Insecurity Sounds So Convincing (But Never Tells the Truth)
The text discusses the universal language of insecurity characterized by self-doubt and regret. It emphasizes that these thoughts are temporary, suggesting recognition and acceptance rather than judgment, to promote clarity and understanding. Read More
The Unwritten Rights of Being Human
The author reflects on personal feelings regarding placing their father in a care home, revealing guilt and the complexities of emotional experiences. They emphasize the importance of recognizing our intrinsic psychological and spiritual rights, highlighting the freedom to think, feel, and change perspectives. Understanding these rights can lead to self-liberation and a more fulfilling life. Read More
Embrace Your True Self: Letting Go of Illusions
The author reflects on personal experiences of insecurity stemming from a silver dental cap, illustrating how societal standards distort self-image. Emphasizing that external perceptions are illusions, they advocate for inner acceptance and recognizing one’s inherent wholeness. Ultimately, the message is about embracing authenticity, self-compassion, and trusting one’s inner guidance. Read More
Rick Ruppenthal | COACHING 