Real change doesn’t come from trying harder, forcing new habits, or wrestling with our thinking. It happens in the quiet moments when the mind settles and we see something new. In this post, we explore the deeper architecture behind human transformation—and why insight, not effort, is the true catalyst for change. Read More
Are You Using Your Mind for Good or Not So Good? The other day, I was putting together a photo album from our last trip to Alaska. You know, the kind of album you put on the coffee table and pretend you’ll flip through regularly but, in reality, will mainly collect dust until nostalgia—or a… Read More
The article explores a new perspective on organizational change using the ADKAR model, emphasizing that true transformation arises from internal insights rather than solely external strategies, enhancing adaptability and resilience. Read More
Embrace the Present Dear friends, Life is a magnificent journey filled with infinite possibilities and endless opportunities. However, amidst our pursuit of happiness and fulfillment, we often find ourselves trapped in a cycle of waiting for something better. We hesitate to give ourselves wholly to the present moment, relationships, or even our jobs because we… Read More
Key Step 1 Invest in yourself. When you do you are investing in your future. Start putting yourself first because without you nothing else matters and YOU MATTER. Key Step 2 Unplug and get grounded. What I mean by this is that you should daily find yourself unplugged from any distractions (social media, cell phone,… Read More
Rick Ruppenthal | COACHING