by Rick Ruppenthal

Letting Go of Past Conclusions for a Fresh Perspective

The post encourages questioning personal interpretations of past events, suggesting they might be misunderstood. This openness allows for new insights and perspectives, leading to personal growth and freedom from old narratives. Read More

by Rick Ruppenthal

12 Courageous Ways to be Kind to Yourself

fitting in poster by Dr Seuss

Did you know that being kind often involves courage? It can also mean being vulnerable, standing up for yourself, taking risks and getting out of your comfort zone. We live in a society that values logic, hard work, achievement and success and by doing so, it can be hard to pay attention to our intuition,… Read More