Is Faith all You Need?

Recently I attended a live stage production of “Miracle on 34th Street at our local theatre. If you haven’t seen it or even know about it, it is one of those feel-good movies that is one of my favorites at this time of year. The plot is simple, an elderly gentleman who goes by the… Read More

12 Courageous Ways to be Kind to Yourself

Did you know that being kind often involves courage? It can also mean being vulnerable, standing up for yourself, taking risks and getting out of your comfort zone. We live in a society that values logic, hard work, achievement and success and by doing so, it can be hard to pay attention to our intuition,… Read More