The story of Pete Sampras, shared by George Pransky, reveals the importance of how we handle thoughts and emotions. While Sampras experiences the same turbulence as others, he avoids letting it define his performance, focusing instead on playing tennis. This illustrates that our quality of life depends on the significance we attach to our thoughts. Read More
Boundaries are thoughts we create to define acceptable interactions, often stemming from fear or misunderstanding. When we understand that our experiences originate from within, the need for rigid boundaries diminishes, enabling actions to arise from clarity and wisdom. Setting boundaries is positive when rooted in love and understanding, promoting well-being. Read More
The post encourages questioning personal interpretations of past events, suggesting they might be misunderstood. This openness allows for new insights and perspectives, leading to personal growth and freedom from old narratives. Read More
As Christmas approaches, embrace the season’s magic by pausing, simplifying traditions, being curious about feelings, connecting with others, welcoming possibilities, and trusting your inner wisdom for joyous moments. Read More
The Piano Teacher, written by Dorothy Dittrich, is a poignant exploration of grief and healing, emphasizing the importance of silence and presence in music and life. Through the relationship between a piano teacher and her student, the play illustrates how emotional recovery emerges in stillness, allowing creativity, connection, and resilience to flourish amidst life’s challenges. Read More
Rick Ruppenthal | COACHING