Many people believe they aren’t enough, shaped by early experiences and societal pressures. This false notion drains vitality, but recognizing inner worth reveals that one is inherently whole and sufficient. Read More
The Myth of “Not Enough”
Tears: Love made visible
Tears symbolize our shared humanity, revealing love, compassion, and connection. They bridge emotional divides, reminding us that vulnerability fosters resilience and deeper bonds. Read More
Living in the Shadow of the Lamp
The inner light within us remains constant despite life’s challenges. We often conceal it with fears and beliefs. Embracing our true selves allows us to shine brightly and live authentically. Read More
Let it Go or Let it Be
Letting go often feels like a battle, but letting it be allows thoughts and feelings to flow naturally, fostering acceptance and reducing resistance. Embrace emotions without force. Read More
Rule 91
Gibbs’ Rule #91 emphasizes moving forward without dwelling on the past. True peace and clarity come from embracing the present, rather than trying to fix or analyze past experiences. Read More
Rick Ruppenthal | COACHING 