As Christmas approaches, embrace the season’s magic by pausing, simplifying traditions, being curious about feelings, connecting with others, welcoming possibilities, and trusting your inner wisdom for joyous moments. Read More
As Christmas approaches, embrace the season’s magic by pausing, simplifying traditions, being curious about feelings, connecting with others, welcoming possibilities, and trusting your inner wisdom for joyous moments. Read More
The Piano Teacher, written by Dorothy Dittrich, is a poignant exploration of grief and healing, emphasizing the importance of silence and presence in music and life. Through the relationship between a piano teacher and her student, the play illustrates how emotional recovery emerges in stillness, allowing creativity, connection, and resilience to flourish amidst life’s challenges. Read More
As we enter a new year, many set ambitious goals and resolutions, striving for success and fulfillment. But what if there was a different approach to achieving our desires, emphasizing ease and natural flow rather than relentless effort? Enter Wu wei, an ancient Taoist concept that offers a refreshing perspective on living effortlessly in harmony… Read More
In 1982 my relationship with my thinking changed forever, and I started my journey of self-discovery. What I realized changed everything and enabled me to weather personal storms and chaotic circumstances. When I left the Emergency Service (after a 30-year career), I began to coach individuals and groups on what I had learned. Although successful,… Read More
Embrace the Present Dear friends, Life is a magnificent journey filled with infinite possibilities and endless opportunities. However, amidst our pursuit of happiness and fulfillment, we often find ourselves trapped in a cycle of waiting for something better. We hesitate to give ourselves wholly to the present moment, relationships, or even our jobs because we… Read More