Healing Through Silence: Insights from The Piano Teacher

The Piano Teacher, written by Dorothy Dittrich, is a poignant exploration of grief and healing, emphasizing the importance of silence and presence in music and life. Through the relationship between a piano teacher and her student, the play illustrates how emotional recovery emerges in stillness, allowing creativity, connection, and resilience to flourish amidst life’s challenges. Read More

Embracing Wu wei: A Guide to Effortless Living in the New Year (part 2)

As we enter a new year, many set ambitious goals and resolutions, striving for success and fulfillment. But what if there was a different approach to achieving our desires, emphasizing ease and natural flow rather than relentless effort? Enter Wu wei, an ancient Taoist concept that offers a refreshing perspective on living effortlessly in harmony… Read More

Why The Three Principles Coaching?

In 1982 my relationship with my thinking changed forever, and I started my journey of self-discovery. What I realized changed everything and enabled me to weather personal storms and chaotic circumstances. When I left the Emergency Service (after a 30-year career), I began to coach individuals and groups on what I had learned. Although successful,… Read More

Stop Saving Yourself for Something Better

Embrace the Present Dear friends, Life is a magnificent journey filled with infinite possibilities and endless opportunities. However, amidst our pursuit of happiness and fulfillment, we often find ourselves trapped in a cycle of waiting for something better. We hesitate to give ourselves wholly to the present moment, relationships, or even our jobs because we… Read More