Boundaries are thoughts we create to define acceptable interactions, often stemming from fear or misunderstanding. When we understand that our experiences originate from within, the need for rigid boundaries diminishes, enabling actions to arise from clarity and wisdom. Setting boundaries is positive when rooted in love and understanding, promoting well-being. Read More
In welcoming 2025, the author shares a joyful New Year celebration with friends and family, centered around playing Rumolli on a new 3D-printed game board. The concept of “2025 Bingo” is introduced, encouraging participants to set playful goals. Insights about feeling alive emerge, emphasizing enjoyment in pursuit of aspirations. Read More
As Christmas approaches, embrace the season’s magic by pausing, simplifying traditions, being curious about feelings, connecting with others, welcoming possibilities, and trusting your inner wisdom for joyous moments. Read More
The Piano Teacher, written by Dorothy Dittrich, is a poignant exploration of grief and healing, emphasizing the importance of silence and presence in music and life. Through the relationship between a piano teacher and her student, the play illustrates how emotional recovery emerges in stillness, allowing creativity, connection, and resilience to flourish amidst life’s challenges. Read More
As we enter a new year, many set ambitious goals and resolutions, striving for success and fulfillment. But what if there was a different approach to achieving our desires, emphasizing ease and natural flow rather than relentless effort? Enter Wu wei, an ancient Taoist concept that offers a refreshing perspective on living effortlessly in harmony… Read More
Rick Ruppenthal | COACHING