by Rick Ruppenthal

Are You a Prisoner of Your Preferences?

man behind prison bars

Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More

by Rick Ruppenthal

The World as Your Mirror: A Lesson in Self-Understanding

The world feels heavy with frustration and anger, but these emotions can reveal insights about ourselves. By shifting from reactivity to responsiveness, we gain clarity and freedom in navigating life’s challenges. Read More