P = U – T (The Formula They Don’t Teach You in School)

What if your best performance isn’t about doing more, but thinking less? In this post we explore the playful but powerful formula P = U – T (Performance = Potential minus Thought/Interference), inspired by Timothy Gallwey and the idea that the space between doing and thinking is where our true flow lives. We’ll laugh a little at our over-thinking selves, tip our hats to distractions, and discover how to make more happen by thinking a little less. Read More

Announcement: The 2021 Foundation for Self-Discovery is starting this month!

In emergency management, the first few minutes of a situation can determine how the rest of the event will unfold. You can apply that same philosophy to the start of any new year. We tend to look at opening a new calendar as a symbol for taking a fresh start or a reset to get… Read More