Two Rooms

We often move through life as if we are stuck in a courtroom, judging ourselves and the world. Yet there is a classroom inside us too, a place for curiosity, creativity, and fresh ideas. The difference between struggle and possibility is simply noticing which room we are in. This post explores how easily we can step out of judgment and into learning. Read More

Are You a Prisoner of Your Preferences?

Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More