I have been meaning to write this blog post for some time. The inspiration came when one morning, after my wife had gone to work, I went into the bedroom to make the bed. I was surprised to see the bed half-made. What message was I to read in this half-made bed? Was this some… Read More
I love puzzles. Every year the family completes one or two. Not a huge accomplishment nor a record-breaking feat, but entertaining. I found myself pondering the relationship between understanding and putting a jigsaw puzzle together. Each piece of the puzzle represents a small part of a bigger picture, and as you carefully examine and fit… Read More
In 1982 my relationship with my thinking changed forever, and I started my journey of self-discovery. What I realized changed everything and enabled me to weather personal storms and chaotic circumstances. When I left the Emergency Service (after a 30-year career), I began to coach individuals and groups on what I had learned. Although successful,… Read More
Embrace the Present Dear friends, Life is a magnificent journey filled with infinite possibilities and endless opportunities. However, amidst our pursuit of happiness and fulfillment, we often find ourselves trapped in a cycle of waiting for something better. We hesitate to give ourselves wholly to the present moment, relationships, or even our jobs because we… Read More
Making decisions is an essential part of life. However, when it comes to decision-making, many of us are guilty of second-guessing ourselves. This can hurt our clarity and peace of mind. Too much overthinking can leave us doubtful and uncertain about our decisions, leading to more confusion and stress and maybe a few sleepless nights.… Read More
Rick Ruppenthal | COACHING