It’s OK to not be OK! World Mental Health Day (10 October) is a day for global mental health education, awareness, and advocacy against social stigma. It was first celebrated in 1992 at the initiative of the World Federation for Mental Health, a global mental health organization with members and contacts in more than 150… Read More
My inspiration comes from many directions and at various times. Many of those times are just not so darn convenient ! Like driving in the car and suddenly these great earth shattering blog posts ideas come in and I go, “NO…not now, I’m driving!”
You have probably read so many of these type memes on your favorite social media site. They are very clever sayings to get you motivated to possibly change something in your life. They make us feel good and by the number of likes and shares these quotes get, we love to feel good!
David shuffled around in an non-purposefulness manner. Going from task to task, head down and shoulders slumped over. He acted a lot slower than normal, didn’t smile as much today and was certainly not engaged in his work. “Hey, David how’s it going?” “Crappy,” he said a low tone of voice. “I have a hangover.”
There is no doubt if you spend enough time on this earth that people will eventually do things to you that will not support your well-being, aliveness or even satisfaction in living. These things could be just a single event or a series of incidents over a period of time. The result and experience is… Read More
Rick Ruppenthal | COACHING