Every November, men grow moustaches to raise awareness for men’s health, but the focus should shift from external causes to understanding how the mind creates experience, aiding suicide prevention. Read More
Explore The Thinkiverse — a new term coined by Richard Ruppenthal to describe the inner universe of thought where all realities are conceived. Discover how the multiverse exists within the Thinkiverse, blending physics, philosophy, and consciousness. Read More
What if your best performance isn’t about doing more, but thinking less? In this post we explore the playful but powerful formula P = U – T (Performance = Potential minus Thought/Interference), inspired by Timothy Gallwey and the idea that the space between doing and thinking is where our true flow lives. We’ll laugh a little at our over-thinking selves, tip our hats to distractions, and discover how to make more happen by thinking a little less. Read More
Fifteen years after losing two colleagues at Kennedy Lake, I found myself reflecting on grief—how it changes, softens, and transforms. I’ve come to see that healing isn’t about forgetting; it’s about remembering differently. Grief isn’t proof of love. Love is proof of love. Read More
Discover how to find clarity and calm in life’s chaos by learning to play beneath the noise, just like pro athletes do. Peace is found within, not around us. Read More
Rick Ruppenthal | COACHING