A gentle look at the difference between beliefs and true knowing. Drawing on insights from Jamie Smart, Sydney Banks, and a simple story about learning to float or ride a bike, this post explores the natural resilience built into every person. A quiet invitation to see your own health and potential in a fresh way. Read More
The essence of change lies not in external efforts, but in quiet introspection. Recognizing what disrupts our peace enables natural clarity, fostering a return to our innate state of flow. Read More
Every November, men grow moustaches to raise awareness for men’s health, but the focus should shift from external causes to understanding how the mind creates experience, aiding suicide prevention. Read More
The inner light within us remains constant despite life’s challenges. We often conceal it with fears and beliefs. Embracing our true selves allows us to shine brightly and live authentically. Read More
Rick Ruppenthal | COACHING