What do you do when the score is 12 – 3 for the other team and there is still a period to play? Just got back from watching a G-kid play in his Pee-wee hockey game. To say it was a little lopsided is a bit of an understatement. They were outskated, outplayed and that… Read More
October 10 is “World Mental Health Day” 10/10 We need to constantly talk about it and not lie to ourselves when we are not well. It is amazing what telling the truth about how you feel, “will help” set you free. I want to encourage you to talk about mental health, share your struggles and… Read More
Maybe a 100 fold! How do you actually measure it, when you feel a shift of energy and thought by changing one simple word to another. I’m talking about HAVE and GET.
I love the feeling of ‘awe’. The dictionary defines awe as – a feeling of reverential respect mixed with fear or wonder. When I am on a trip to some place new and seeing places and things for the first time, I am at awe constantly. I know that is why I love trips and look… Read More
Reflections from attending the Family Reunion. Read More
Rick Ruppenthal | COACHING