Life is a Contact Sport: Lessons from Coaching Little League

Coaching little league taught me two things: kids prioritize fun over winning, and life is like baseball—no growth from the sidelines! So, swing for the fences and keep playing! Read More

Transforming Your Mind: From Gloom to Creativity

Are You Using Your Mind for Good or Not So Good? The other day, I was putting together a photo album from our last trip to Alaska. You know, the kind of album you put on the coffee table and pretend you’ll flip through regularly but, in reality, will mainly collect dust until nostalgia—or a… Read More

Revolutionizing Change Management with ADKAR and Insight

The article explores a new perspective on organizational change using the ADKAR model, emphasizing that true transformation arises from internal insights rather than solely external strategies, enhancing adaptability and resilience. Read More

Why Insecurity Sounds So Convincing (But Never Tells the Truth)

The text discusses the universal language of insecurity characterized by self-doubt and regret. It emphasizes that these thoughts are temporary, suggesting recognition and acceptance rather than judgment, to promote clarity and understanding. Read More

The World as Your Mirror: A Lesson in Self-Understanding

The world feels heavy with frustration and anger, but these emotions can reveal insights about ourselves. By shifting from reactivity to responsiveness, we gain clarity and freedom in navigating life’s challenges. Read More