White Knuckles, Wisdom, and the Feel of the Road

What if “white-knuckling” isn’t about fear at all, but about wisdom at work? A simple story from a narrow logging road opens a deeper understanding of presence, fear, and the quiet intelligence that guides us when thinking settles and attention stays on the road ahead. Read More

P = U – T (The Formula They Don’t Teach You in School)

What if your best performance isn’t about doing more, but thinking less? In this post we explore the playful but powerful formula P = U – T (Performance = Potential minus Thought/Interference), inspired by Timothy Gallwey and the idea that the space between doing and thinking is where our true flow lives. We’ll laugh a little at our over-thinking selves, tip our hats to distractions, and discover how to make more happen by thinking a little less. Read More