by Rick Ruppenthal

Embrace Inner Peace: Feeling Your Best

We don’t experience our circumstances—we experience our state of mind. The more we notice where our “dial” is tuned, the easier it becomes to find our way back to that beautiful, content feeling within. Read More

by Rick Ruppenthal

Holding Memories with Love, Not Pain

lake scene with candles and flowers on the shore. Peaceful scene with caption Grief isn't proof of love. Love is proof of love.

Fifteen years after losing two colleagues at Kennedy Lake, I found myself reflecting on grief—how it changes, softens, and transforms. I’ve come to see that healing isn’t about forgetting; it’s about remembering differently. Grief isn’t proof of love. Love is proof of love. Read More