Every New Year asks who you want to become.
This post asks something quieter and far more disruptive.
What if nothing is missing?
A gentle exploration of why real change does not begin with fixing yourself, but with seeing what has always been intact. Read More
The holiday hunt for the “perfect gift” often turns us into Olympic-level overthinkers. But clarity, not stress, is what helps us choose meaningful gifts. When the mind settles, like a snowglobe after a shake, shopping becomes less of a burden and more of an adventure. Read More
The essence of change lies not in external efforts, but in quiet introspection. Recognizing what disrupts our peace enables natural clarity, fostering a return to our innate state of flow. Read More
Discover how to find clarity and calm in life’s chaos by learning to play beneath the noise, just like pro athletes do. Peace is found within, not around us. Read More
Many people believe they aren’t enough, shaped by early experiences and societal pressures. This false notion drains vitality, but recognizing inner worth reveals that one is inherently whole and sufficient. Read More
Rick Ruppenthal | COACHING