Sengstan advises that relinquishing preferences reveals clarity and peace. Our struggles stem from needing the world to align with our likes and dislikes. Awareness of these attachments can foster freedom. Read More
The inner light within us remains constant despite life’s challenges. We often conceal it with fears and beliefs. Embracing our true selves allows us to shine brightly and live authentically. Read More
Rick recounts a chaotic pre-trip experience involving a malfunctioning lawnmower, highlighting how a busy mind caused him to overlook simple solutions, illustrating the importance of mental clarity amidst urgency. Read More
Letting go often feels like a battle, but letting it be allows thoughts and feelings to flow naturally, fostering acceptance and reducing resistance. Embrace emotions without force. Read More
Gibbs’ Rule #91 emphasizes moving forward without dwelling on the past. True peace and clarity come from embracing the present, rather than trying to fix or analyze past experiences. Read More
Rick Ruppenthal | COACHING